PAR5 Physical Therapy
Randolph, NJ 973-490-4955
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Randolph, NJ973-490-4955
PAR5 Physical Therapy
move better. feel better. play better.
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PAR5 PT Blog

Your source for Physical Therapy and Golf Fitness Information.

The articles posted here are for educational purposes only. Individual medical advice should be obtained via an evaluation or assessment by a physical therapist.

CrossFit and Shoulder Pain
CrossFit and Shoulder Pain

CrossFit and shoulder pain, how to keep doing CrossFit without reinjury. Photo by Mariah Krafft on Unsplash

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exercise, fitness, physical therapyPAR 5 PTAugust 7, 2024PAR 5 Physical Therapycrossfit, shoulder, physical therapy
Back Pain:  Key Strategies for Active Adults
Back Pain: Key Strategies for Active Adults

Back Pain: Key strategies for active adults.

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exercise, body mechanics, health, pain, physical therapyPAR 5 PTJuly 31, 2024PAR 5 Physical Therapyback pain, back pain relief, back pain treatment
Manual Therapy:  The fifth PAR5PT pillar
Manual Therapy: The fifth PAR5PT pillar

Manual Therapy: The 5th PAR5PT Pillar

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health, physical therapyPAR 5 PTJuly 24, 2024PAR 5 Physical Therapymanual therapy, treatment
Coordination:  The fourth PAR5PT pillar
Coordination: The fourth PAR5PT pillar

Coordination: The 4th PAR5PT Pillar

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exercise, fitness, physical therapyPAR 5 PTJuly 17, 2024PAR 5 Physical Therapycoordination, balance, stability, movement, mobility
Balance: The third PAR5PT pillar
Balance: The third PAR5PT pillar

Balance: The 3rd PAR5PT Pillar

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exercise, fitness, health, physical therapyPAR 5 PTJuly 10, 2024PAR 5 Physical Therapybalance, fitness, health
Stability:  The second PAR5PT pillar
Stability: The second PAR5PT pillar

Stability: The 2nd PAR5PT Pillar

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exercise, fitness, health, physical therapyPAR 5 PTJuly 3, 2024PAR 5 Physical Therapystability, fitness, health
Mobility:  The first PAR5PT pillar
Mobility: The first PAR5PT pillar

Mobility: The 1st PAR5PT Pillar

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exercise, fitness, health, physical therapy, treatmentPAR 5 PTJune 26, 2024PAR 5 Physical Therapymobility, self soft tissue mobilization, health
What does PAR5PT stand for?
What does PAR5PT stand for?

What does PAR5PT stand for?

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health, physical therapyPAR 5 PTJune 19, 2024PAR 5 Physical Therapyhealth, physical therapy
Unveiling the Differences: Why Not All Physical Therapy Clinics Are Created Equal
Unveiling the Differences: Why Not All Physical Therapy Clinics Are Created Equal

Not all PT clinics are created equal. (Photo by Yulissa Tagle on Unsplash)

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physical therapy, treatmentPAR 5 PTMay 1, 2024PAR 5 Physical Therapyphysical therapy, physical therapy clinic
Spring into Action: Common Injuries and Physical Therapy Solutions
Spring into Action: Common Injuries and Physical Therapy Solutions

Enjoy your spring without aches and pains . (Photo by LuAnn Hunt on Unsplash)

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fitness, health, physical therapyPAR 5 PTApril 24, 2024PAR 5 Physical Therapyhealth, injury
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PAR 5 PHYSICAL THERAPY

1572 Sussex Turnpike, Unit D

Randolph, NJ 07869

(Inside Chimney Rock CrossFit Randolph)

 
 
 

Telehealth or home visits available upon request


Monday: 7am–10am, 2pm–6pm
Tuesday & Thursday: 2pm–8pm
Wednesday & Friday: 7am–2pm

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PAR 5 Physical Therapy
1572 Sussex Turnpike,
Randolph, NJ 07869,
United States
9734904955 info@par5pt.com
Hours
Mon 7am - 10am, 3pm - 8pm
Tue 3pm - 8pm
Wed 7am - 10am, 3pm - 8pm
Thu 3pm - 8pm
Fri 7am - 10am, 3pm - 8pm
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PAR 5 Physical Therapy

973-490-4955