PAR5 PT Blog

Your source for Physical Therapy and Golf Fitness Information.

The articles posted here are for educational purposes only. Individual medical advice should be obtained via an evaluation or assessment by a physical therapist.

Posts tagged physical therapy

Don’t Wait Until You’re Hurt: The Power of Prehab in Physical Therapy

Don’t Wait Until You’re Hurt: The Power of Prehab in Physical Therapy

Prehab now for prevention. Photo by Jackson Simmer on Unsplash

health, physical therapyPAR 5 PTJuly 2, 2025PAR 5 Physical Therapyinjury, prehab, prevention, physical therapy

Why Your Mindset Matters More Than You Think in Physical Therapy

Why Your Mindset Matters More Than You Think in Physical Therapy

Your Mindset Matters…

Photo by Kenny Eliason on Unsplash

health, physical therapyPAR 5 PTJuly 2, 2025PAR 5 Physical Therapymind body connection, rehab, recovery, physical therapy

Mid-Year Wake-Up Call: Are You on Track with Your Health Goals in 2025?

Mid-Year Wake-Up Call: Are You on Track with Your Health Goals in 2025?

Mid Year Check In: Where Are You At? Photo by Glenn Carstens-Peters on Unsplash

fitness, health, physical therapyPAR 5 PTJune 25, 2025PAR 5 Physical Therapyhealth, goals, fitness, physical therapy

Why Golfers Should Treat Their Bodies Like Athletes—Not Just Weekend Warriors

Why Golfers Should Treat Their Bodies Like Athletes—Not Just Weekend Warriors

Golfers Are Athletes—Not Just Weekend Warriors

golf, fitness, exercisePAR 5 PTJune 18, 2025PAR 5 Physical Therapygolf fitness, physical therapy

Why Every Golfer Needs Physical Therapy: Insights from Our Latest Videos and Posts

Why Every Golfer Needs Physical Therapy: Insights from Our Latest Videos and Posts

Why Every Golfer Needs Physical Therapy.

Photo by tsg pixels on Unsplash

fitness, golf, physical therapyPAR 5 PTMay 21, 2025PAR 5 Physical Therapygolf, golf fitness, physical therapy

The Key to Better Golf: How Physical Therapy Can Improve Your Game

The Key to Better Golf: How Physical Therapy Can Improve Your Game

Level up your golf game with physical therapy. Photo by Robert Ruggiero on Unsplash

golf, fitness, exercise, assessment, physical therapy, treatmentPAR 5 PTMarch 19, 2025PAR 5 Physical Therapygolf, physical therapy, golf fitness

End the Year Strong

End the Year Strong

End the Year Strong: Why December Is the Perfect Time to Prioritize Your Health with Physical Therapy

Photo by Sarah Cervantes on Unsplash

fitness, healthPAR 5 PTDecember 18, 2024PAR 5 Physical Therapyhealth, fitness, physical therapy

Why Consistency in Physical Therapy is Key to Your Recovery

Why Consistency in Physical Therapy is Key to Your Recovery

Consistency is Key! Read more here about what happens when you stick to the plan.

health, physical therapyPAR 5 PTNovember 13, 2024PAR 5 Physical Therapyphysical therapy

The Power of Physical Therapy for Injury Prevention and Longevity

The Power of Physical Therapy for Injury Prevention and Longevity

PAR5PT is different and here’s why…

health, physical therapyPAR 5 PTNovember 6, 2024PAR 5 Physical Therapyphysical therapy, treatment

No Referral? No Problem: Why You Can See a Physical Therapist Without a Physician Prescription

No Referral? No Problem: Why You Can See a Physical Therapist Without a Physician Prescription

You don’t need a referral from a physician to get physical therapy. Learn more here. (Photo by Nappy on Unsplash)

health, physical therapy, treatmentPAR 5 PTOctober 30, 2024PAR 5 Physical Therapyinsurance, physical therapy