PAR5 PT Blog

Your source for Physical Therapy and Golf Fitness Information.

The articles posted here are for educational purposes only. Individual medical advice should be obtained via an evaluation or assessment by a physical therapist.

Posts in physical therapy

The Power of Physical Therapy for Injury Prevention and Longevity

The Power of Physical Therapy for Injury Prevention and Longevity

PAR5PT is different and here’s why…

health, physical therapyPAR 5 PTNovember 6, 2024PAR 5 Physical Therapyphysical therapy, treatmentComment

No Referral? No Problem: Why You Can See a Physical Therapist Without a Physician Prescription

No Referral? No Problem: Why You Can See a Physical Therapist Without a Physician Prescription

You don’t need a referral from a physician to get physical therapy. Learn more here. (Photo by Nappy on Unsplash)

health, physical therapy, treatmentPAR 5 PTOctober 30, 2024PAR 5 Physical Therapyinsurance, physical therapy

Why You Can’t Fix a Medical Problem with a Fitness Solution: Understanding the Difference

Why You Can’t Fix a Medical Problem with a Fitness Solution: Understanding the Difference

Don't bring a fitness answer to a medical question. Photo by Trust "Tru" Katsande on Unsplash

assessment, fitness, physical therapyPAR 5 PTOctober 23, 2024PAR 5 Physical Therapyexercise, health, evaluation

Why Google Can’t Fix Your Pain: The Power of a PT Evaluation

Why Google Can’t Fix Your Pain: The Power of a PT Evaluation

Don't settle for a band-aid, get permanent solutions and relief with a PT evaluation and treatment. Photo by Nathana Rebouças on Unsplash

assessment, physical therapyPAR 5 PTOctober 16, 2024PAR 5 Physical Therapygoogle, online search, physical therapy

Running and Knee Pain: How Physical Therapy Can Keep You Moving

Running and Knee Pain: How Physical Therapy Can Keep You Moving

Run pain free with PT. Photo by Tikkho Maciel on Unsplash

fitness, exercise, physical therapy, sportsPAR 5 PTOctober 2, 2024PAR 5 Physical Therapyrunning, fitness

CrossFit and Shoulder Pain

CrossFit and Shoulder Pain

CrossFit and shoulder pain, how to keep doing CrossFit without reinjury. Photo by Mariah Krafft on Unsplash

exercise, fitness, physical therapyPAR 5 PTAugust 7, 2024PAR 5 Physical Therapycrossfit, shoulder, physical therapy

Back Pain: Key Strategies for Active Adults

Back Pain: Key Strategies for Active Adults

Back Pain: Key strategies for active adults.

exercise, body mechanics, health, pain, physical therapyPAR 5 PTJuly 31, 2024PAR 5 Physical Therapyback pain, back pain relief, back pain treatment

Manual Therapy: The fifth PAR5PT pillar

Manual Therapy: The fifth PAR5PT pillar

Manual Therapy: The 5th PAR5PT Pillar

health, physical therapyPAR 5 PTJuly 24, 2024PAR 5 Physical Therapymanual therapy, treatment

Coordination: The fourth PAR5PT pillar

Coordination: The fourth PAR5PT pillar

Coordination: The 4th PAR5PT Pillar

exercise, fitness, physical therapyPAR 5 PTJuly 17, 2024PAR 5 Physical Therapycoordination, balance, stability, movement, mobility

Balance: The third PAR5PT pillar

Balance: The third PAR5PT pillar

Balance: The 3rd PAR5PT Pillar

exercise, fitness, health, physical therapyPAR 5 PTJuly 10, 2024PAR 5 Physical Therapybalance, fitness, health