PAR5 PT Posts — PAR5 Physical Therapy

PAR5 PT Blog

Your source for Physical Therapy and Golf Fitness Information.

The articles posted here are for educational purposes only. Individual medical advice should be obtained via an evaluation or assessment by a physical therapist.

Posts tagged physical therapy

Unlock Your Potential: The Role of Physical Therapy in CrossFit Gyms

Unlock Your Potential: The Role of Physical Therapy in CrossFit Gyms

Unlock Your Potential: The Role of Physical Therapy in CrossFit Gyms (Photo by Victor Freitas on Unsplash)

exercise, fitness, physical therapyPAR 5 PTMarch 13, 2024PAR 5 Physical Therapycrossfit, physical therapy

Why Should You Go See a Physical Therapist?

Why Should You Go See a Physical Therapist?

Why should you go see a physical therapist? Photo by Toralf Thomassen on Unsplash

health, physical therapyPAR 5 PTNovember 1, 2023PAR 5 Physical Therapyhealth, physical therapy

How can a Golf Movement Assessment help?

How can a Golf Movement Assessment help?

Find out why change is the first step to improvement. Photo by Courtney Cook on Unsplash

golf swing, golfDr. Paul KochoaAugust 2, 2023PAR 5 Physical Therapygolf, physical therapy, golf movement screen, tpi

What's the Difference Between Massage and Physical Therapy?

What's the Difference Between Massage and Physical Therapy?

What is the difference between massage and PT? Photo by Conscious Design on Unsplash

physical therapy, treatmentDr. Paul KochoaJune 28, 2023PAR 5 Physical Therapymassage, self soft tissue mobilization, physical therapy

How To Find The Best Physical Therapist For You

How To Find The Best Physical Therapist For You

How to find the right Physical Therapy clinic for you.

assessment, health, physical therapy, treatmentDr. Paul KochoaJune 21, 2023PAR 5 Physical Therapyphysical therapy, physical therapy clinic, treatment

Dr. Google vs. PAR 5 Physical Therapy

Dr. Google vs. PAR 5 Physical Therapy

Dr. Google vs PAR 5 Physical Therapy. What’s the difference? Photo by Lucia Macedo on Unsplash

assessment, physical therapyDr. Paul KochoaMay 3, 2023PAR 5 Physical Therapypain, treatment, dr google, physical therapy

Physical Therapy and Athletic Performance

Physical Therapy and Athletic Performance

Learn how PT is not just for rehab. Photo by Abigail Keenan on Unsplash

physical therapy, treatmentDr. Paul KochoaMarch 22, 2023PAR 5 Physical Therapyphysical therapy, pain, injury

What is Dry Needling?

What is Dry Needling?

What is Dry Needling? Dry Needling is a powerful tool for pain relief and improved movement. Read more here.

dry needling, treatment, physical therapyDr. Paul KochoaDecember 7, 2022PAR 5 Physical Therapydry needling, pain, physical therapy

You might not need that surgery after all

You might not need that surgery after all

You may not need that joint surgery after all. photo by https://unsplash.com/@nci

pain, physical therapy, treatmentDr. Paul KochoaJanuary 14, 2022PAR 5 Physical Therapysurgery, pain, physical therapy

How long are your physical therapy sessions?

How long are your physical therapy sessions?

Longer may not equal better. Photo by Lukas Blazek on Unsplash

physical therapy, treatment, assessmentDr. Paul KochoaJanuary 7, 2022PAR 5 Physical Therapyphysical therapy, visits, treatment, one-on-one