What Is IT about the IT Band? Image by Gabin Vallet @gabinvallet
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Knee pain relief. Running and exercise doesn’t hurt your knees as much as you think. Image by Alex McCarthy @4lexmccarthy
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The articles posted here are for educational purposes only. Individual medical advice should be obtained via an evaluation or assessment by a physical therapist.
What Is IT about the IT Band? Image by Gabin Vallet @gabinvallet
Read MoreKnee pain relief. Running and exercise doesn’t hurt your knees as much as you think. Image by Alex McCarthy @4lexmccarthy
Read More