PAR5 PT Blog

Your source for Physical Therapy and Golf Fitness Information.

The articles posted here are for educational purposes only. Individual medical advice should be obtained via an evaluation or assessment by a physical therapist.

Posts tagged functional movement

Unlock Your Potential: The Importance of Annual Movement Assessments with a Physical Therapist

Unlock Your Potential: The Importance of Annual Movement Assessments with a Physical Therapist

Unlock Your Potential: The Importance of Annual Movement Assessments with a Physical Therapist (Photo by mauro mora on Unsplash)

assessment, healthPAR 5 PTApril 17, 2024PAR 5 Physical Therapyhealth, fitness, movement, functional movement

Functional Movement Training

Functional Movement Training

Functional Movement Training Thoughts… Photo by ŞULE MAKAROĞLU on Unsplash

exercise, fitness, healthDr. Paul KochoaJune 7, 2023PAR 5 Physical Therapyfitness, workout, exercise, functional movement

Should everyone deadlift?

Should everyone deadlift?

What are your feelings on picking up a weight off the ground? Photo by Danielle Cerullo on Unsplash

exercise, body mechanics, fitnessDr. Paul KochoaJune 5, 2019deadlift, exercise, body mechanics, functional movement, movement