Weekend warrior. Golf hacker. We’ve heard the names. The guy or gal who’s trying way too hard, who takes that friendly two-hand touch a little too far and ends up tearing his Achilles tendon. We all know that guy…

So what’s a hacker or weekend warrior to do? With time being such a premium, it’s hard to keep up with a regular fitness program to keep up with the young upstarts. And if you’ve been quarantined at home for 3 months, it might be even tougher to get back out there running and playing.

But physical therapy is here to help. There’s a great article last year in GQ I read that really outlines just how much physical therapy can help aging hackers get back their glory years. And not just for injury treatment but for performance improvement.

You can get more flexible, stronger, and you can become more resilient and durable.

We are movement experts. We can screen and assess movement to assess your risk of injury for your next soccer game, two-hand touch, or your next golf trip.. Don’t wait until it’s too late.

It’ll probably be the best money you’ll spend this year… You’re investing in yourself, in the ability to continue doing the things you want to do, in moving better and playing better, and in adding years to your life.

The glory days don’t have to end.

Be the person that everyone looks at and says, “You look great for your age! I can’t believe you’re [insert your age here].”

Contact PAR 5 Physical Therapy today to schedule your free consult and see how physical therapy can add years to your life and get your glory days back.